5 Foods to Lower Cholesterol

Posted by Aaron W.

Find out about the everyday, easy-to-find foods that can help you improve your cholesterol. These 5 foods will keep you and your doctor smiling when the blood work results come back!

5 Foods to Lower Cholesterol

Posted by Aaron W.

Find out about the everyday, easy-to-find foods that can help you improve your cholesterol. These 5 foods will keep you and your doctor smiling when the blood work results come back!

% of Adults, Adolescents, Children Overweight

Posted by Aaron W.

The trend of overweight individuals in the U.S. has risen significantly over the past 40 years, see the statistics gathered by the Census Bureau for yourself.

Welcome

Posted by Aaron W.

I hope you find this blog helpful and easy to use, and I hope you can use it to improve upon you own health. Take on your own health!

4 Keys to Weight Loss

Posted by Aaron W.

The National Weight Loss Registry has comprised a list of 4 keys to weight loss, based off their study of over 5,000 participants who have lost weight (over 30 lbs) and kept it off (at least 1 year).

SEX and Your Sinuses

Posted by Aaron W. On 12/13/2010
From: Cleveland Clinic

“I’ve got a headache.” “I’m too tired.” Now we can add allergic rhinitis and chronic rhinosinusitis (CRS) to the list. Two studies by Cleveland Clinic ear, nose and throat specialists find that both conditions significantly impact the desire for sex. Considering that up to 40 percent of the U.S. population has allergic rhinitis and that 30 to 40 million people have CRS, this could be an enormous shock to Cupid.


What is allerergic rhinitis and chronic rhinosinusitis?

Not in the mood, and here’s why

  • Fatigue from poor sleep quality
  • Don't feel sexy
  • No smell, no arousal (pheromones)

Restoring desire

The good news is that improving the symptoms of allergic rhinitis and CRS appears to improve sexual activity. Both conditions can be treated with a variety of medications, including:
  • intranasal steroid sprays
  • leukotriene modifiers
  • nasal irrigation
  • antibiotics
  • systemic steroids
  • allergy therapy (in allergic individuals)
Allergic rhinitis is rarely treated surgically. CRS can be, however.

Photo courtesy: Brenda Chenowith
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